No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 3 ingredients could could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Tararua Dip Roast Garlic & Onion Vegetarian?

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 3 ingredients could could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Lite Sour Cream<sup>1</sup> (13.2000%) (Skim Milk, Cream, Milk Solids, Thickeners (1442, 410, 407), Halal Gelatine, Culture), Maltodextrin, Sucrose, Vegetable Powder (Garlic (1.0000%), Onion (0.5000%)), Salt, Acidity Regulators (262, 330), Flavour, Flavour Enhancer (621), Herbs, Hydrolysed Vegetable Protein, Maize Starch, Colour (100), Preservative (202) <sup>1</sup> Milk Fat

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 6 ingredients that derive from animals and 3 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Tararua Dip Roast Garlic & Onion is available at 1 retailer

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About this product

Dip · Spreadable

Flavor
GarlickySavoryUmami
Texture
Creamy
Commonly used for
DippingSnackingGarnishing
Vegetarian? Tararua Dip Roast Garlic & Onion | Spoonful