Is Tarczynski Poultry Kabanos With Pork 105G Low FODMAP?

Ingredients

Poultry Meat (Turkey Meat, Chicken Meat), Pork Meat, Pork Fat, Starch, Salt, Spices, Spice Extracts, Flavourings, Pork Protein, Sugar, Antioxidant: Sodium Ascorbate, Preservative: Sodium Nitrite, Edible Casing - Gelling Agent: Sodium Alginate, Stabilisers: Cellulose, Calcium Chloride, Prepared with 64g of Turkey, 44g of Chicken and 77g of Pork per 100g of product

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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