Is Tarte citron meringuée Low FODMAP?
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Ingredients
Water, Sugars (Sugar, Dextrose), Modified Corn Starch, Lemon Puree (Water, Citric Acid, Sugar/glucose-fructose, Lemon Pulp, Concentrated Lemon Juice, Lemon Oil, Sodium Citrate), Egg Yolk, Margarine (Mod Ified Palm Kernel, Modified Palm And Canola Oil, Soya), Crystallized Lemon (Citric Acid, Lemon Oil, Concentrated Lemon Juice), Salt, Corn Starch, Carob Bean Gum, Cellulose Gum, Agar, Potassium Sorbate, Titanium Dioxide, Beta - Carotene Pastry: Enriched Wheat Flour, Shortening (Palm And Soybean Oil), Sodium Propionate Meringue: Water, Egg White (Egg White, Sugar, Corn Starch, Sodium Phosphate, Sodium Aluminum Sulphate, Guar Gum, Cream Of Tartar, Natural Flavour), Natural Flavour, Sorbic Acid
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Snack · Slice