No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tassimo 8 Oreo Biscuit Hot Chocolate Pods Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Concentrated Ultra-filtered Milk Preparation, Sugar Syrup, Sugar, Water, Palm Oil, Flavouring (Contains Barley), Fat Reduced Cocoa, Whole Milk Powder, Mineral Concentrate (From Milk), Whey Powder (From Milk), Cream Powder (From Milk), Salt, Emulsifier (Soya Lecithin), Acidity Regulator (E339)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Tassimo 8 Oreo Biscuit Hot Chocolate Pods is available at 2 retailers

AsdaOcado

About this product

Beverage · Pod

Flavor
ChocolateySweet
Texture
Powdery
Commonly used for
DrinkingSnacking
Low FODMAP? Tassimo 8 Oreo Biscuit Hot Chocolate Pods | Spoonful