Is Taste of Nature Organic Key Lime Pie Granola Bars Vegan?


Ingredients
Organic Oats, Organic Cane Sugar, Organic Brownie Rice Syrup, Organic Palm Fruit Oil, Organic Pomegranate Juice, Organic Light Molasses, Natural Lime Flavour, Sea Salt, Citric Acid, Agar, Contains: Oats, May Contain Peanuts, Tree Nuts, Sesame And Soy, May Contain Pits And Shells
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


