No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Sainsbury's Chorizo Style Sausages, Taste the Difference x6 400g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: British Pork (85%), Water, Roasted Red Pepper (4%), Paprika, Red Bell Pepper, Smoked Paprika, Black Pepper, Cumin, Chilli Powder, Cayenne Pepper, Rice Flour, Gram Flour, Sea Salt, Smoked Salt, Brown Sugar, Tomato Powder, Stabiliser: Sodium Triphosphate; Garlic Powder, Maize Starch, Oregano, Preservative: Sodium Metabisulphite ( Sulphites ); Salt, Antioxidant: Ascorbic Acid; Dextrose. Sausages filled into alginate casings.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAP? Sainsbury's Chorizo Style Sausages, Taste the Difference x6 400g | Spoonful