Yes! The manufacturer claims that this product is gluten free.

Is Taste the Difference Free From Gluten Chocolate Sponge Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Ingredients

Chocolate Sauce (34%) (glucose Syrup, Sugar, Water, Humectant: Glycerol, Cocoa Mass, Cocoa Butter, Maize Starch, Preservative: Potassium Sorbate, Emulsifier: Sunflower Lecithins, Flavouring), Butter (cows' Milk), Pasteurised Free Range Egg, Sugar, Rice Flour, Humectant: Glycerol, Fat Reduced Cocoa Powder, Tapioca Starch, Potato Starch, Dark Chocolate Pieces (1.5%) (sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithins, Flavouring), Raising Agents: Calcium Phosphates, Potassium Carbonates, Sodium Carbonates, Maize Flour, Acidity Regulator: Citric Acid, Thickener: Xanthan Gum, Preservative: Potassium Sorbate. Contains Milk, Egg and Soya.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.