Is Tastee Choice Skillet Meals - Shrimp Basmati Rice & Vegetables Soy Free?

No. This product is not soy free as it lists 8 ingredients that contain soy.

Why it's not soy free

  • soybeans
  • soy sauce
  • soya bean extract
  • soya sauce
  • soy sauce powder
  • soya beans
  • light soy sauce
  • soy protein

soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

COOKED WHITE RICE: WATER, WHITE RICE. ORIENTAL SAUCE: WATER, OYSTER SAUCE (SUGAR, SALT, MODIFIED STARCH, OYSTER EXTRACT, SOY PROTEIN, WATER), SUNFLOWER OIL, MODIFIED STARCH, LIGHT SOY SAUCE (WATER, SOYA BEANS, WHEAT, SALT), SEASONING POWDER (WHEAT FLOUR, SUGAR, SALT, MILK SOLIDS (WHEY POWDER, LACTOSE), SOY SAUCE POWDER (WHEAT FLOUR, SOYA SAUCE, CORN STARCH, SALT), DEHYDRATED ONION & GARLIC POWDER, YEAST EXTRACT, PEPPER), GARLIC, SOY SAUCE (SOYA BEAN EXTRACT (WATER, SOYBEANS, WHEAT, SALT), MOLASSES, CARAMEL), GINGER, VINEGAR, SALT, SUGAR, MALIC ACID, CITRIC ACID, XANTHAN GUM. SHRIMP: SHRIMP, SALT, SODIUM PHOSPHATE. CARROTS, GREEN BEANS, YELLOW BELL PEPPERS, CELERY, GREEN ONIONS.

Check Tastee Choice Skillet Meals - Shrimp Basmati Rice & Vegetables against your own diets in the app.

Where to buy

Tastee Choice Skillet Meals - Shrimp Basmati Rice & Vegetables is available at 3 retailers

ShopRiteThe Fresh GrocerUnited Supermarkets

About this product

Frozen Meal · Can

Flavor
SavoryUmamiSaltyGarlicky
Texture
CreamySoft
Commonly used for
Meal PrepLunchOn The Go