Is Tasti Chewy Muesli Squares Double Choc Gluten Free?
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Ingredients
Wholegrain Rolled Oats (40%), Glucose Syrup, Rice Pops (rice, Sugar, Salt, Malt Barley Extract, Emulsifier (471)), Milk Choc Compound (11%) (sugar, Vegetable Oil, Milk Solids, Cocoa Powder, Emulsifier (soy Lecithin, 492), Natural Flavour), Sunflower Oil, Polydextrose, Invert Sugar, Cocoa Powder (2.5%), Humectant (glycerol), Soluble Corn Fibre, Emulsifier (soy Lecithin), Cocoa Extract (0.2%), Natural Flavour, Salt. Contains Oats, Barley, Milk and Soy. It may also contain Gluten, Wheat, Egg, Sesame, Peanut, Tree Nuts and Sulphites.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.