Is Tasti Nut Bar Choc Peanut 210g 6 Bars Dairy Free?

Ingredients

Peanuts, Glucose, Milk, Choc Compound (Sugar, Vegetable Oil, Milk Solids, Cocoa Powder, Emulsifiers (Soy, Lecithin, 492), Natural Flavour), Peanut Butter (Peanuts, Hydrogenated Vegetable Oil, Salt), Sugar, Sunflower Oil, Puffed Wheat, Rice Pops (Rice, Sugar, Salt, Malt Barley Extract), Humectant (Glycerol), Sunflower Seeds, Salt, Natural Flavour, Emulsifier (Soy, Lecithin), Caramelised Sugar

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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