Is Tasti Protein Bar Muesli Bars Nutty Choc 40G Each Low FODMAP?
Description
Sweet, rich with slightly bitter undertones, offering a chewy base punctuated by crunchy inclusions; commonly enjoyed as a portable snack, midday pick-me-up, or post-activity bite. Reviewers frequently note satisfying flavor, convenient size, and occasional comments about texture consistency and sweetness level in online grocery reviews overall across varied purchase channels.
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Description
Sweet, rich with slightly bitter undertones, offering a chewy base punctuated by crunchy inclusions; commonly enjoyed as a portable snack, midday pick-me-up, or post-activity bite. Reviewers frequently note satisfying flavor, convenient size, and occasional comments about texture consistency and sweetness level in online grocery reviews overall across varied purchase channels.
Ingredients
Peanuts (38%), Glucose, Soy Nuggets (17%) (Isolated Soy Protein, Tapioca Starch, Salt), Milk Choc Compound (12%) (Sugar, Vegetable Oil, Milk Solids, Cocoa Powder, Emulsifiers (Soy Lecithin, 492), Natural Flavour), Sunflower Oil, Dark Chocolate (2.5%) (Emulsifier (Soy Lecithin)), Humectant (Glycerol), Sugar, Cocoa Powder, Caramelised Sugar, Emulsifier (Soy Lecithin), Natural Flavour
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.