Is Tasti Smooshed Wholefood Snack Balls Berry Cashew Cacao 207g Gluten Free?

Description
Compact snack delivers fruit forward tartness, creamy nuttiness and bittersweet chocolate notes, with a dense, chewy yet slightly crumbly texture; consumers commonly eat it on the go, in lunchboxes or with coffee. Reviewers frequently mention convenient packaging, satisfying flavor and occasional stickiness or crumbling during handling, and occasional packaging complaints.

Description
Compact snack delivers fruit forward tartness, creamy nuttiness and bittersweet chocolate notes, with a dense, chewy yet slightly crumbly texture; consumers commonly eat it on the go, in lunchboxes or with coffee. Reviewers frequently mention convenient packaging, satisfying flavor and occasional stickiness or crumbling during handling, and occasional packaging complaints.
Ingredients
Dates, Cashews (19%), Cacao Powder (10%), Dried Cranberries (5%) (Cranberries (3.5%), Apple Juice Concentrate, Sunflower Oil), Desiccated Coconut, Date Syrup, Natural Flavour, Almonds, Peanuts.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


