Is Tasty Baking Tastykake Banana Cakes, 8 ea Low FODMAP?
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Ingredients
Sugar, Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate-b1, Riboflavin-b2, Folic Acid), Bananas, Vegetable Shortening (Soybean Oil, Palm Oil, Partially Hydrogenated Soybean Oil, Cottonseed Oil, Partially Hydrogenated Cottonseed Oil,, Hydrogenated Cottonseed Oil With Tbhq And Citric Acid Added To Preserve Freshness), Water, Eggs, High Fructose Corn Syrup, Cornstarch, Mono & Diglycerides, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Calcium Sulfate), Corn Syrup, Skim Milk, Natural And Artificial Flavors, Food Starch - Modified, Salt, Whey (Milk), Butter, Sorbic Acid (To Preserve Freshness), Propylene Glycol Monostearate, Soy Lecithin, Xanthan Gum, Fd&c Yellow 5, Agar, Isolated Soy Protein, Stearoyl Lactylic Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.