Is Tasty Bite Protein Bowl Mediterranean Style 250g Gluten Free?

Description
The ready meal delivers savory, herb-forward flavors with a mild tang and warm, umami notes. Texture combines firm, biteable pieces with tender components and a saucy coating. Reviewers note consistent seasoning, easy reheating, and convenient single-serve portions for lunches, quick dinners, or meal prep throughout the week, and minimal cleanup.

Description
The ready meal delivers savory, herb-forward flavors with a mild tang and warm, umami notes. Texture combines firm, biteable pieces with tender components and a saucy coating. Reviewers note consistent seasoning, easy reheating, and convenient single-serve portions for lunches, quick dinners, or meal prep throughout the week, and minimal cleanup.
Ingredients
Bowl: Water, Chickpeas, Vinaigrette *, Couscous, Red Bell Pepper, Carrot, Red Kidney Beans, White Beans, Black Beans. Ingredients: Vinaigrette*: Onion, Water, Red Bell Pepper, Sunflower Oil, Garlic, Sugar, Red Wine Vinegar, Lemon Juice Powder, Salt, Yeast Extract, Dried Basil, Dried Oregano, White Pepper Powder, Cumin Powder, Guar Gum, Natural Orange Flavor. Contains: Wheat.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.