This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is TASTY BRAND, ORGANIC COOKIES, BANANA SPLIT, BANANA SPLIT Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC EXPELLER PRESSED SUNFLOWER OIL, ORGANIC POWDERED SUGAR WITH ORGANIC CORN STARCH, ORGANIC COCOA PROCESSED WITH ALKALI, ORGANIC CANE SYRUP, BAKING SODA, ORGANIC VANILLA EXTRACT, SEA SALT, NATURAL FLAVOR, SOY LECITHIN, ORGANIC BANANA SPLIT FLAVOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Cookie · Piece

Flavor
FruitySweet
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? TASTY BRAND, ORGANIC COOKIES, BANANA SPLIT, BANANA SPLIT | Spoonful