This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is MadeGood Organic Gluten Free Snickerdoodle Soft Baked Cookies - 4.25oz Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Madegood organic gluten free snickerdoodle soft baked cookies 425oz are a beloved treat among many. These cookies are crafted with high-quality ingredients, ensuring a delicious and satisfying snacking experience. People appreciate the attention to detail in creating these cookies, making them a popular choice. With their organic and gluten-free nature, Madegood snickerdoodle cookies offer a guilt-free indulgence.

Ingredients

Gluten Free Flour Blend* (Oat Flour*, Tapioca Starch*, Ground Chia Seeds*), Invert Cane Syrup*, Vegetable Oils* (Palm Fruit Oil*, Sunflower Oil*), Vegetable Glycerin*, Baking Powder, Cinnamon*, Vegetable Extracts (Spinach Broccoli, Carrots, Tomatoes, Beets, Shitake Mushrooms), Sea Salt, Natural FLavor*. *Organic.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.