Is Tastykake Chocolate Chip Mini Muffins, Portable, Chocolate Chip Flavored Muffins, 5 Pouches per Box Lactose Free?

This product may or may not be lactose free as it lists 4 ingredients that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

whey
chocolate
contains less than 2% of each of the following: whey, leavening
semisweet chocolate chips

whey

Dietitian note

Whey is the liquid by-product of cheese-making. Lactose levels of whey and whey-based products depend on the the processing and whether lactase enzyme has been added to break it down. Unless marked as lactose free, assume this product contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid), Eggs, Soybean Oil, Semisweet Chocolate Chips (Chocolate, Sugar, Soy Lecithin, Artificial Flavor), Water, Glycerine, Food Starch-Modified, Contains Less Than 2% Of Each Of The Following: Whey, Leavening (Sodium Aluminum Phosphate, Baking Soda), Salt, Propylene Glycol, Mono- And Diesters Of Fats And Fatty Acids, Dextrose, Wheat Gluten, Natural And Artificial Flavors, Sodium Stearoyl Lactylate, Propylene Glycol With Baking Soda, Corn Starch, Potassium Sorbate Preservative, Sorbic Acid Preservative, Nisin Preparation Preservative, Mono- And Diglycerides, Soy Flour, Enzymes, Caramel Color.

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Explore other diets

Often paired with Lactose Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Nightshade FreeMaybe

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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