Is Tastykake® Glazed Strawberries & Creme Pie 4.5 oz. Pack Low FODMAP?
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Why it's a maybe for low FODMAP
- wheat flour
- malted barley flour
- unbleached enriched flour
wheat flour
Dietitian noteWheat and wheat flour do not have a known low FODMAP serving size. However, small portions of many wheat-based foods (bread, cereal, pasta etc.) do have a low FODMAP portion (check the Monash app for more details). While we recommend limiting wheat during the elimination phase, you may want to consider testing your tolerance with a small portion when symptoms are well managed.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
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Ingredients
Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (Palm And Soybean Oil), Water, Strawberries, Corn Syrup, Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Glycerine, Salt, Calcium Carbonate, Calcium Sulfate, Dextrose, Citric Acid, Sodium Bicarbonate, Cellulose Gum, Agar, Sodium Hexametaphosphate, Titanium Dioxide (Color), Locust Bean Gum, Fd & C Red 40 Aluminum Lake, Natural And Artificial Flavors, Polysorbate 80, Soy Lecithin, Mono-and Diglycerides, Polysorbate 60, Colored With Extractives Of Turmeric And Annatto Seed, Sorbic Acid And Potassium Sorbate (To Retard Spoilage)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Tastykake® Glazed Strawberries & Creme Pie 4.5 oz. Pack is available at 1 retailer
About this product
Snack · Slice