Is Tate's Bake Shop Cookies Double Chocolate Chip -- 7 oz Low FODMAP?

Ingredients

Semi-sweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin (An Emulsifer), Vanilla, Natural Flavor), Butter, Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Cane Sugar, Brown Cane Sugar, Eggs, Cocoa Powder, Salt, Baking Soda And Vanilla Extract, Contains: Wheat, Milk, Eggs And Soy, Manufactured In A Facility That Processes Walnuts, Macadamia Nuts, Pecans And Almonds, Manufactured In A Facility That Processes Walnuts, Pecans And Almonds

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tate's Bake Shop Cookies Double Chocolate Chip -- 7 oz is available at 15 retailers

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