Is Tate's Bake Shop Cookies Double Chocolate Chip -- 7 oz Low FODMAP?
Description
Thin, crisp cookies offer pronounced chocolate flavor with slightly tender centers; reviewers commonly cite strong cocoa taste, satisfying crunch, and portability. People eat them as an on-the-go snack, paired with coffee or milk, crumbled over ice cream or desserts, or included in lunchboxes and party platters and gifting for sharing.
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Why it's a maybe for low FODMAP
- malted barley flour
- natural flavor
- wheat flour
- semi-sweet chocolate chips
malted barley flour
Dietitian noteMalted barley flour is untested. But barley is high in FODMAPs due to excess fructan and GOS. While we recommended that you avoid barley, you may want to consider testing your tolerance with a small portion of malted barley flour when symptoms are well managed.
Note by Vanessa Vargas, RDN, LDN
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Description
Thin, crisp cookies offer pronounced chocolate flavor with slightly tender centers; reviewers commonly cite strong cocoa taste, satisfying crunch, and portability. People eat them as an on-the-go snack, paired with coffee or milk, crumbled over ice cream or desserts, or included in lunchboxes and party platters and gifting for sharing.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Semi-sweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin (An Emulsifer), Vanilla, Natural Flavor), Butter, Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Cane Sugar, Brown Cane Sugar, Eggs, Cocoa Powder, Salt, Baking Soda And Vanilla Extract, Contains: Wheat, Milk, Eggs And Soy, Manufactured In A Facility That Processes Walnuts, Macadamia Nuts, Pecans And Almonds, Manufactured In A Facility That Processes Walnuts, Pecans And Almonds
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Tate's Bake Shop Cookies Double Chocolate Chip -- 7 oz is available at 15 retailers
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