Is Tattooed Chef Frozen Huevos Rancheros Bowl - 7oz Alpha-Gal?

Ingredients

Scrambled Eggs (Whole Eggs, Skim Milk, Soybean Oil, Cornstarch, Salt, Xanthan Gum, Citric Acid), Black Beans (Black Beans, Water, Salt, Calcium Chloride, Ferrous Gluconate), Vegetarian Chili (Tomato Puree, Black Beans, Corn, Bell Peppers, Jalapeno Peppers, Onion, Spices, Olive Oil, Garlic, Salt, Honey), Green Salsa (Crushed Tomatillos, Jalapeno Peppers, Onions, Salt, Citric Acid, Modified Food Starch, Coriander, Garlic), Corn Tortillas (Ground Whole Grain Corn Treated With Lime, Water, Propionic Acid, Cellulose Gum), Cotija Cheese (Pasteurized Milk, Skim Milk, Salt, Culture, Enzyme), Green Onions.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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