Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Is Tattooed Chef Organic Riced Cauliflower Stir Fry Gluten Free?

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Description

Frozen stir-fry has a savory, mildly seasoned profile with subtle umami and toasted notes; texture blends tender grains with crisp-tender pieces. Shoppers use it as a quick stovetop or microwave side, a base for proteins, or a low-effort one-pan meal; reviews highlight convenience but occasionally report inconsistent texture after reheating.

Ingredients

Organic Cauliflower (organic Cauliflower, Salt), Organic Green Peas, Organic Stir Fry Sauce (water, Organic Tamari Sauce [water, Organic Soy, Salt, Organic Alcohol], Organic Sesame Oil, Organic Sugar, Organic Ginger Powder, Organic White Vinegar, Sea Salt, Organic Garlic Powder, Organic White Pepper), Organic Red Peppers, Organic Corn, Organic Leeks. Contains Soy.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Tattooed Chef Organic Riced Cauliflower Stir Fry | Spoonful