Is Tattooed Chef Plant Based Egg Roll Bowl Low FODMAP?

Ingredients

Cauliflower (cauliflower, Salt), Plant Based Soy Crumbles (water, Soy Protein, Tamari Sauce [water, Soybeans, Salt, Vinegar], Coconut Oil, Molasses, Sage, Cocoa Powder, Onion Powder, Malt Extract, Fennel, Black Pepper, Natural Smoke Flavor, Thyme), Cooked White Rice (water, White Rice), Water, Red Cabbage, Green Cabbage, Carrots, Organic Coconut Aminos (organic Coconut Tree Sap, Sea Salt), Sesame Oil, Gluten Free Soy Sauce (water, Soybeans, Salt, Alcohol [to Preserve Freshness]), Sugar, Ginger, Cilantro, Green Onion, Chili Sauce (red Chili Peppers, Salt, Distilled Vinegar, Xanthan Gum), Garlic. Contains: Soy, Coconut.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Tattooed Chef Plant Based Egg Roll Bowl is available at 1 retailer

About this product

Frozen Meal · Frozen