Is Tattooed Chef Plant Spicy Thai Bowl Low FODMAP?

Ingredients

Riced Cauliflower (cauliflower, Salt), Plant Based Chicken Alternative (water, Soy Flour, Expeller Pressed Canola Oil, White Distilled Vinegar, Yeast Extract, Sea Salt, Rice Flour [rice Flour, Lemon Juice Concentrate], Dehydrated Onion, Dehydrated Garlic, Xanthan Gum), Cooked Brown Rice (water, Brown Rice), Peanut Butter (dry Roasted Peanuts), Red Cabbage, Carrots, Red Bell Peppers, Brown Sugar, Rice Vinegar, Gluten Free Soy Sauce (water, Soybeans, Salt, Alcohol [to Preserve Freshness]), Ginger, Green Onion, Chili Sauce (red Chili Peppers, Salt, Distilled Vinegar, Xanthan Gum), Water, Garlic, Lime Juice. Contains: Peanuts, Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tattooed Chef Plant Spicy Thai Bowl is available at 1 retailer

About this product

Frozen Meal · Frozen