This product may or may not be low FODMAP as it lists 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Taylor Farms Asian Chopped Salad Kit, 13 oz Low FODMAP?

This product may or may not be low FODMAP as it lists 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

The Taylor Farms Asian Chopped Salad Kit is a versatile and popular product. It is ready to eat and can be prepared in less than 3 minutes. This salad kit is high in vitamin A and C, making it a nutritious choice. It is also dairy-free, vegan, and vegetarian, appealing to a wide range of dietary preferences. People love both the flavor and texture of the salad. It is commonly used as a side dish and is frequently purchased by consumers. Overall, the Taylor Farms Asian Chopped Salad Kit offers a convenient and healthy option for salad lovers.

Ingredients

Savoy Cabbage, Asian Style Sesame Dressing (expeller Pressed Soybean Oil, Water, Sugar, Soy Sauce [water, Soybeans, Wheat, Salt], Distilled Vinegar, Sesame Seed Oil, Salt, Pineapple Juice Concentrate, Sesame Seeds, Xanthan Gum, Spice, Carrageenan, Oleoresin Rosemary), Green Cabbage, Carrot, Celery, Wonton Strips (wheat Flour, Canola Oil, Water, Salt), Almonds, Green Onion, Cilantro Leaves. Contains Soy, Tree Nuts (almonds), Wheat.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Taylor Farms Asian Chopped Salad Kit, 13 oz Low FODMAP? | Spoonful