Is Taylor Farms BBQ Ranch Chopped Salad Kit Bag - 13.3 Oz Low FODMAP?
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Why it's not low FODMAP
- nonfat milk
- culture nonfat milk
- dehydrated onion
- dehydrated garlic
- buttermilk
- natural smoke flavor
- cultured celery juice
- green onion
- whey
- +4 more
nonfat milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+9 more in the app
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Ingredients
Romaine Lettuce, Bbq Ranch Dressing (Soybean Oil and/or Canola Oil, Water, Buttermilk, Sugar, Distilled Vinegar, Egg Yolk, Tomato Paste, Molasses, Salt, Dehydrated Garlic, Dehydrated Onion, Red Chili Pepper Puree, Xanthan Gum, Spice, Lactic Acid, Natural Flavor [Including Natural Smoke Flavor] Chipotle Pepper), Broccoli, Red Cabbage, Savoy Cabbage, Carrot, Chili Lime Tortilla Squares (White Corn Flour, Sunflower Oil, Salt, Sour Cream Powder [Sour Cream {Cream, Nonfat Milk, Cultures}, Culture Nonfat Milk, Lactic Acid, Citric Acid], Maltodextrin, Citric Acid, Paprika, Whey, Spices, Lime Juice Powder [Corn Syrup Solids, Lime Juice Solids with Added Lime Oil], Extracts of Paprika [for Color]), Green Onion, Uncured Bacon-No Nitrites or Nitrates Added Except Those Naturally Found in Sea Salt and Cultured Celery Juice (Pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
Details →Similar Products
Where to buy
Taylor Farms BBQ Ranch Chopped Salad Kit Bag - 13.3 Oz is available at 1 retailer
About this product
Vegetable · Pouch