Is Taylor Farms Mediterranean Salad Basil Balsamic Crunch Chopped 281g Low FODMAP?

Ingredients

Escarole, Basil Balsamic Vinaigrette (Canola Oil , Balsamic Vinegar, Sugar, Sherry Cooking Wine, Olive Oil, Salt, Basil, Spice, Xanthan Gum, Natural Flavour), Broccoli Steam, Cauliflower Steam, Endive, Lettuce Cos, Lettuce Green Frisee, Lettuce Iceberg Feta Cheese (Feta Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose1), Herb Seasoned Flat Bread Strips (Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid (Dough Conditioner), Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Natural Flavour, Yeast2, Soybean Oil2, Salt2, Canola Oil 2, Maltodextrin2, Whey2, Corn Starch2, Onion2, Garlic Powder2, Dehydrated Parsley2, Disodium Inosinate & Guanylate2, Extractives Of Paprika2, Silicon Dioxide3), Radicchio, Carrot, Red Cabbage

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Taylor Farms Mediterranean Salad Basil Balsamic Crunch Chopped 281g is available at 1 retailer

About this product

Vegetable · Pouch