Is Taylor Farms Organic Avocado Ranch Chopped Kit Low FODMAP?
Description
Taylor Farms Organic Avocado Ranch Chopped Kit is a delightful salad option that combines romaine, cabbage, carrots, corn, and green onion, providing a satisfying mix of flavors and textures. The creamy Avocado Ranch Dressing adds a luscious touch, while the combination of cilantro and taco seasoning gives it a hint of heat. This gluten-free salad has garnered positive feedback from consumers who appreciate its delicious taste, refreshing qualities, and suitability for dinner. With its vibrant ingredients and flavorful dressing, Taylor Farms Organic Avocado Ranch Chopped Kit offers a convenient and enjoyable meal option.
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Description
Taylor Farms Organic Avocado Ranch Chopped Kit is a delightful salad option that combines romaine, cabbage, carrots, corn, and green onion, providing a satisfying mix of flavors and textures. The creamy Avocado Ranch Dressing adds a luscious touch, while the combination of cilantro and taco seasoning gives it a hint of heat. This gluten-free salad has garnered positive feedback from consumers who appreciate its delicious taste, refreshing qualities, and suitability for dinner. With its vibrant ingredients and flavorful dressing, Taylor Farms Organic Avocado Ranch Chopped Kit offers a convenient and enjoyable meal option.
Ingredients
Organic Green Cabbage, Organic Avocado Ranch Dressing (organic Soybean Oil, Water, Organic Avocado, Organic Distilled Vinegar, Organic Apple Cider Vinegar, Organic Egg Yolk, Organic Cilantro, Organic Skim Milk Powder, Organic Cane Sugar, Less Than 2% Of Organic Dried Onion, Organic Black Pepper, Organic Dried Garlic, Organic Dried Red Pepper, Organic Cumin, Organic Mustard Flour, Salt, Organic Corn Starch, Organic Maltodextrin, Organic Cultured Dextrose, Xanthan Gum), Organic Romaine Lettuce, Organic Red Cabbage, Organic Kale, Organic Avocado (organic Hass Avocados, Organic Vinegar), Organic Carrot, Organic Corn Chips With Flax (organic Yellow Corn Masa, Organic Flax Seeds, Organic Expeller Pressed Soybean Oil, Salt), Organic Smoked White Cheddar (organic Smoked White Cheddar [cultured Pasteurized Organic Milk, Salt, Enzymes], Anti-caking [powdered Cellulose]), Organic Corn. Contains Egg, Milk, Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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