Is Taylor Farms Snacker Vegetables Almonds And Cheddar Cheese - 6.5 Oz Low FODMAP?
Description
Compact snack pack delivers a balance of fresh, crisp textures, nutty crunch, and creamy, tangy savory notes; commonly used for quick lunches, office breaks, and portable on-the-go snacking. Reviewers praise convenience, freshness, and satisfying mouthfeel, while occasionally noting variable portion size, packaging durability, and straightforward cleanup for busy days overall.
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Why it's not low FODMAP
- dried onion
- dried garlic
- natural flavor
- whey protein concentrate
- soybean
- natural and artificial flavor
- +1 more
dried onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+3 more in the app
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Description
Compact snack pack delivers a balance of fresh, crisp textures, nutty crunch, and creamy, tangy savory notes; commonly used for quick lunches, office breaks, and portable on-the-go snacking. Reviewers praise convenience, freshness, and satisfying mouthfeel, while occasionally noting variable portion size, packaging durability, and straightforward cleanup for busy days overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
CARROTS, RANCH DRESSING (SOYBEAN OIL, WATER, BUTTERMILK [CULTURED PASTEURIZED SKIM MILK AND MILK, SODIUM CITRATE AND SALT], RANCH SEASONING AND SPICES [SALT, MODIFIED FOOD STARCH, MONOSODIUM GLUTAMATE, SUGAR, DRIED GARLIC, DRIED ONION, NATURAL AND ARTIFICIAL FLAVOR {INCLUDES MILK, SOYBEAN}, WHEY PROTEIN CONCENTRATE, CORN SYRUP, SPICES, XANTHAN GUM, SORBIC ACID AND CALCIUM DISODIUM EDTA AS PRESERVATIVES, CITRIC ACID, CALCIUM STEARATE], EGG YOLKS, CONTAINS LESS THAN 2% OF DISTILLED VINEGAR, SALT, XANTHAN GUM, NATURAL FLAVOR [INCLUDES MILK]), BROCCOLI, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), ALMONDS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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Where to buy
Taylor Farms Snacker Vegetables Almonds And Cheddar Cheese - 6.5 Oz is available at 3 retailers
About this product
Snack · Pouch