Is Taylor Farms Thai Chili Mango Chopped Salad Kit Low FODMAP?
Description
A ready to serve salad kit delivers sweet and spicy flavor notes with a tangy dressing, crisp textures and softer components; commonly used for quick lunches, side dishes or light dinners. Reviewers commonly cite convenience, fresh crunch and occasional variability in dressing amount or component proportions across purchases and packaging.
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Description
A ready to serve salad kit delivers sweet and spicy flavor notes with a tangy dressing, crisp textures and softer components; commonly used for quick lunches, side dishes or light dinners. Reviewers commonly cite convenience, fresh crunch and occasional variability in dressing amount or component proportions across purchases and packaging.
Ingredients
Thai Sweet Chili Vinaigrette (Water, Sugar, Soybean Oil, Distilled Vinegar, Red Chili Pepper, Salt, Contains Less Than 2% Of Dehydrated Garlic, Xanthan Gum, Oleoresin Paprika [Color), Natural Flavors, Gum Arabic [Gum Acacia), Broccoli Stalk, Cauliflower, Green Cabbage, Kale, Sunflower Kernels (Sunflower Kernels, Sunflower Oil), Radicchio, Brussels Sprouts, Mango, Crisp Quinoa.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.