Is Taylor's peanut brittle Low FODMAP?
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Ingredients
9% 0% since 1999 th producing spe we take pride we produce 6% calcium 0mg 0% please look polas 0mg 0% your local v nts sugar, spanish peanuts, unsalted butter, water sale baking soda tang peanuts, milk, ctured in a facility that processes products sy dairy, eggs, wheat, peanut, sesame by taylors candy inc, 60403 www, taylorscandy,com copyright 2022
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.