No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tayto Cheese & Onion Flavour Potato Crisps 150g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Potatoes, Vegetable Oils: Rapeseed Oil, Sunflower Oil, Cheese and Onion Flavour (Onion Powder, Yeast Powder, Cheese Powder (Milk), Flavour Enhancer: Monosodium Glutamate; Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Tayto Cheese & Onion Flavour Potato Crisps 150g is available at 1 retailer

Iceland

About this product

Chips · Pouch

Flavor
SavorySalty
Texture
CrispyCrunchy
Commonly used for
SnackingOn The GoDipping
Low FODMAP? Tayto Cheese & Onion Flavour Potato Crisps 150g | Spoonful