Is Tayto Hunky Dorys Crinkle Cut Crsps Variety Pack 9X25g Low FODMAP?

Ingredients

Potato, Vegetable Oil (Sunflower, Rapeseed in varying proportions), Cheese & Onion Flavour [Onion Powder, Yeast Powder, Natural Flavourings, Salt, Dextrose, Starch, Potassium Chloride, Sugar, Yeast Extract] Potato, Vegetable Oil (Sunflower, Rapeseed in varying proportions), Salt & Vinegar Flavour [Natural Flavourings, Salt, Rice Flour, Potassium Chloride, Acid (Citric Acid), Sugar, Yeast Extract, Antioxidant (Rosemary Extract)] Potato, Vegetable Oil (Sunflower, Rapeseed in varying proportions), Spicy Buffalo Wing Flavour [Yeast Extract, Dextrose, Natural Flavourings, Sugar, Potassium Chloride, Onion Powder, Salt, Chilli Powder (Spices, Herb, Garlic, Salt), Spices, Starch, Garlic Powder, Acid (Citric Acid), Colours (Paprika Extract, Curcumin)]

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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