Is Taza Chocolate Organic Chocolate Mexicano Discs, 50% Dark Chocolate, Vanilla, 2.7 oz (Case of 12) Low FODMAP?

Ingredients

Organic Cacao Beans, Organic Cane Sugar, Organic Vanilla Beans May Contain Traces Of Tree Nuts, Peanuts.

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Scan to open Taza Chocolate Organic Chocolate Mexicano Discs, 50% Dark Chocolate, Vanilla, 2.7 oz (Case of 12) in Spoonful

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Taza Chocolate Organic Chocolate Mexicano Discs, 50% Dark Chocolate, Vanilla, 2.7 oz (Case of 12) is available at 11 retailers

About this product

Candy · Candy Piece