This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is TAZO Tea Bags Green Tea Zen - 20 Count Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Tazo Zen Green Tea is a delightful and refreshing blend of green tea, lemon verbena, lemongrass, spearmint, and mint teas. With its light caffeine content, it makes for a perfect morning or afternoon beverage. The tea bags come in a convenient 20-count package, making it easy to enjoy. According to those who have tried it, the tea is not only delicious but also refreshing. Additionally, customers appreciate the nicely packaged presentation of the tea bags. Overall, Tazo Tea Bags Green Tea Zen 20 Count is a satisfying choice for those seeking a flavorful and invigorating tea experience.

Ingredients

Green Tea, Lemon Verbena Leaves, Spearmint Leaves, Lemongrass, Natural Flavors.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.