Is TAZO Tea Bags Green Tea Zen - 20 Count Low FODMAP?
Description
Tazo Zen Green Tea is a delightful and refreshing blend of green tea, lemon verbena, lemongrass, spearmint, and mint teas. With its light caffeine content, it makes for a perfect morning or afternoon beverage. The tea bags come in a convenient 20-count package, making it easy to enjoy. According to those who have tried it, the tea is not only delicious but also refreshing. Additionally, customers appreciate the nicely packaged presentation of the tea bags. Overall, Tazo Tea Bags Green Tea Zen 20 Count is a satisfying choice for those seeking a flavorful and invigorating tea experience.
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Why it's a maybe for low FODMAP
- natural flavors
natural flavors
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Tazo Zen Green Tea is a delightful and refreshing blend of green tea, lemon verbena, lemongrass, spearmint, and mint teas. With its light caffeine content, it makes for a perfect morning or afternoon beverage. The tea bags come in a convenient 20-count package, making it easy to enjoy. According to those who have tried it, the tea is not only delicious but also refreshing. Additionally, customers appreciate the nicely packaged presentation of the tea bags. Overall, Tazo Tea Bags Green Tea Zen 20 Count is a satisfying choice for those seeking a flavorful and invigorating tea experience.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Green Tea, Lemon Verbena Leaves, Spearmint Leaves, Lemongrass, Natural Flavors.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
TAZO Tea Bags Green Tea Zen - 20 Count is available at 16 retailers
About this product
Tea · Pouch