Is Tcc Coconut Milk Lite 400ml Low FODMAP?
Description
Mild coconut flavor with a slightly thin, smooth texture that blends easily into both hot and cold dishes. Commonly used in curries, soups, sauces, smoothies, and desserts. Reviewers note consistent can size and easy pouring, often mentioning satisfactory taste but a lighter mouthfeel compared with thicker options across multiple purchases.
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Description
Mild coconut flavor with a slightly thin, smooth texture that blends easily into both hot and cold dishes. Commonly used in curries, soups, sauces, smoothies, and desserts. Reviewers note consistent can size and easy pouring, often mentioning satisfactory taste but a lighter mouthfeel compared with thicker options across multiple purchases.
Ingredients
Water, Coconut Extract, Thickener, Emulsifier, Acidity Regulater
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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