Is Team Nutrition Protein Snack Bar Mint Crisp 55g Alpha-Gal Friendly?
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Ingredients
Team Nutrition Protein Blend [Whey Protein Isolate (Milk), Calcium Caseinate (Milk), Hydrolyzed Bovine Collagen, Whey Protein Concentrate (Milk), Soy Protein Isolate], Polydextrose, No Added Sugar Milk Choc (20%) [Sweetener (965), Vegetable Fat, Milk Solids, Cocoa Solids, Emulsifier (Soy 322), Natural Flavour], Humectant (422), Maltitol, Sorbitol, Vegetable Oil, Choc Biscuit Flavoured Sprinkle, Vegetable Fat, Choc Protein Crisps (Soy), Natural Flavour [Choc Mint], Sugar Free Peppermint Chips (1%), Cocoa Powder, Emulsifier (322 (Soy)), Salt, Antioxidant (Mixed Tocopherols).
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.