Is Ted's Hot Dogs Hot Sauce Low FODMAP?


Ingredients
Catsup (tomato puree [tomato paste, water], corn sweetener [high fructose corn syrup], vinegar, salt, seasoning [spices, salt, natural flavors, onion powder, garlic powder, dehydrated onion, sweet relish {cucumbers, high fructose corn syrup, vinegar, salt, water, spices [contains mustard and celery seed], calcium chloride, xanthan gum, potassium sorbate (preservative), dehydrated red bell peppers, polysorbate 80, alum, natural flavor, turmeric extract (color)}, chili sauce (tomato puree [tomato paste, water], distilled white vinegar, high fructose corn syrup, salt, corn syrup, dehydrated onions, spice, garlic powder, natural flavoring, hot pepper relish {fresh jalapeño peppers, water, cucumbers, vinegar, salt, lactic acid, calcium chloride, xanthan gum, malic acid, sodium benzoate (a preservative), potassium sorbate (a preservative), natural flavor, alum, pepper relish (red bell peppers, sugar, water, vinegar, dehydrated onions, tomato paste, modified food starch, salt, spices, extractives of paprika (color), Worcestershire sauce (distilled vinegar, molasses, water, corn syrup, salt, caramel color, sugar, spices, anchovy puree, natural flavors (soy), tamarind extract), cayenne pepper, water, xanthan gum, potassium sorbate, sodium benzoate). Contains: fish, soy, mustard. Refrigerate after opening. Contains a bioengineered food ingredient.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


