Is Teeccino Organic Herbal Coffee Alternative Caffeine Free Chocolate Dark Roastw/Maca -- 11 oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • organic barley
  • organic chicory
  • natural chocolate flavor
  • organic maca
  • organic carob

organic barley

Dietitian note

Barley and barley flour are high FODMAP at a normal serving size. Barley grass has not yet been tested. Need a substitute for barley? Try sprouted pearl barley. Many of the FODMAPs are removed during the sprouting process.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • sprouted pearl barley

+1 more in the app

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Ingredients

Organic Carob, Organic Barley, Organic Chicory, Organic Maca, Organic Ramon Seeds, Natural Chocolate Flavor, Organic Cocoa, Organic Chile Flakes, May Contain Trace Amounts Of Almonds

Check Teeccino Organic Herbal Coffee Alternative Caffeine Free Chocolate Dark Roastw/Maca -- 11 oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Teeccino Organic Herbal Coffee Alternative Caffeine Free Chocolate Dark Roastw/Maca -- 11 oz is available at 2 retailers

VitacostAussie Health

About this product

Beverage · Granule

Flavor
ChocolateyNuttyEarthy
Texture
Grainy
Commonly used for
DrinkingBreakfastCoffee