Is Tegel Crispy Chicken Tenders Low FODMAP?
Description
Crunchy outer coating gives way to a tender, moist interior with a familiar savory profile. Often used as a quick snack, party finger food, or family meal component, it pairs with dips or sauces. Reviewers commonly cite consistent crispness and kid appeal, while noting occasional variability in coating and cooking.
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Description
Crunchy outer coating gives way to a tender, moist interior with a familiar savory profile. Often used as a quick snack, party finger food, or family meal component, it pairs with dips or sauces. Reviewers commonly cite consistent crispness and kid appeal, while noting occasional variability in coating and cooking.
Ingredients
Chicken (47%), Water, Flour (rice, Maize), Vegetable Oil, Thickeners (1402, 412, 415), Salt, Tapioca Starch, Mineral Salts (450, 451, 452, 339), Rice Bran, Maltodextrin, Yeast, Leavening Agents (500, 541), Dehydrated Vegetables (onion, Garlic), Dextrose, Yeast Extract, Spice (pepper), Spice Extracts (160c, 100), Acidity Regulator (330). May be present Milk, Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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