Is TEMPLE TURMERIC, WHITE TURMERIC DARK CHERRY, APPLE CIDER VINEGAR DRINK, APPLE CIDER VINEGAR DRINK Low FODMAP?
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Ingredients
ULTRA-PURIFIED WATER, ORGANIC DARK CHERRY PUREE, ORGANIC DARK CHERRY CONCENTRATE, ORGANIC COCONUT NECTAR, ORGANIC GINGER, ORGANIC WHITE TURMERIC, ORGANIC LIME JUICE, ORGANIC LEMON JUICE, ORGANIC APPLE CIDER VINEGAR, ORGANIC ORANGE EXTRACT, SEA SALT, ORGANIC CARDAMOM
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Beverage · Liquid