Is TENDER ROUNDS VEGETABLE AND GRAIN PROTEIN PRODUCT Low FODMAP?

Ingredients

TENDER ROUNDS: TEXTURED VEGETABLE PROTEIN (WHEAT GLUTEN, SOY PROTEIN ISOLATE, SOY PROTEIN CONCENTRATE, WATER FOR HYDRATION), WATER, CORN OIL, WHEAT FLOUR, EGG WHITES, MODIFIED CORN STARCH. CONTAINS 2% OR LESS OF DEFATTED SOY FLOUR, TORULA YEAST, HYDROLYZED SOY, CORN AND WHEAT PROTEIN, DEXTROSE, MINCED ONION, OAT FLOUR, SALT, ONION POWDER, CORN STARCH, GARLIC POWDER, CARAMEL COLOR, GUAR GUM, SOYBEAN OIL, WHEAT FIBER, ARTIFICIAL AND NATURAL FLAVORS FROM NON-MEAT SOURCES (CONTAINS DAIRY), PROPYLENE GLYCOL, DISODIUM INOSINATE, DISODIUM GUANYLATE, MALTODEXTRIN, SPICES, AUTOLYZED YEAST EXTRACT, CELLULOSE POWDER, GUM TRAGACANTH, COCONUT OIL TRIGLYCERIDES, VITAMINS (NIACINAMIDE, CALCIUM PANTOTHENATE, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE], VITAMIN B2 [RIBOFLAVIN], VITAMIN B12 [CYANOCOBALAMIN]), NONFAT DRY MILK, YELLOW #6 FOR COLOR, RED #3 FOR COLOR, GRAVY: WATER, MODIFIED CORN STARCH, WHEAT FLOUR, HYDROLYZED CORN AND SOY PROTEIN, DEXTROSE, AUTOLYZED YEAST EXTRACT, SUGAR, SALT, ONION, CARAMEL COLOR, NATURAL FLAVORS FROM NON-MEAT SOURCES, DISODIUM INOSINATE, DOSODIUM GUANYLATE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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TENDER ROUNDS VEGETABLE AND GRAIN PROTEIN PRODUCT is available at 1 retailer

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