Is Teone's COOKIES DIPPED GINGER Handmade Vegetarian?
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Ingredients
Wheat flour (gluten) [calcium carbonate, iron, nacin (vit 63), thiamin (vit 81 Sugar, Margarine (vegetable oils (palm and rapeseed oil in varying proportions), water, salt, emulsifier (mono and diglycerides of fatty acids), natural vegetable colours (annatto / curcumin), natural flavouring)], Dats (gluten) (13%) Golden Syrup, Dark Chocolate Coating (10%) sugar, vegetable oil, fat reduced cocoa powder, emulsifier (soya lecithin) (polyglycerol polyricinoleate, sorbitan tristearate) Stem Ginger (6%) (stem ginger, sugar) bicarbonate of soda, ginger powder. Net Weight: 300g
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.