No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is TEQUILA FAJITA LIME FLAVORED TORTILLA CHIPS, TEQUILA FAJITA LIME Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

GROUND WHITE CORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER, SAFFLOWER, OR CANOLA OIL), SALT, SUGAR, ONION POWDER, DEXTROSE, SPICE, TOMATO POWDER, CORN MALTODEXTRIN, GARLIC POWDER, MONOSODIUM GLUTAMATE, SODIUM DIACETATE, GREEN BELL PEPPER, DRIED RED BELL PEPPER, CORN SYRUP SOLIDS, NATURAL FLAVOR, CITRIC ACID, MALIC ACID, PAPRIKA EXTRACTIVES (FOR COLOR), ACACIA GUM, YEAST EXTRACT, POLYSORBATE 80, DISODIUM INOSINATE, AND DISODIUM GUANYLATE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Chips · Piece

Flavor
SavorySpicySalty
Texture
CrunchyCrispy
Commonly used for
SnackingDippingOn The Go
Low FODMAP? TEQUILA FAJITA LIME FLAVORED TORTILLA CHIPS, TEQUILA FAJITA LIME | Spoonful