Is Tera's Whey Grass Fed Organic Whey Protein Plain -- 12 oz Vegetarian?
Description
Plain powder offers a mild, slightly earthy flavor and a fine, powdery texture that blends into shakes, smoothies, coffee, and baked goods. Reviewers commonly note easy mixing with a blender, occasional clumping by hand, a subtle grassy aftertaste for some, and usefulness as a neutral base in recipes for many.
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Description
Plain powder offers a mild, slightly earthy flavor and a fine, powdery texture that blends into shakes, smoothies, coffee, and baked goods. Reviewers commonly note easy mixing with a blender, occasional clumping by hand, a subtle grassy aftertaste for some, and usefulness as a neutral base in recipes for many.
Ingredients
Organic Dairy Whey Protein Concentrate, Sunflower Lecithin, Contains Milk Packaged In A Plant That Handles, Stores And Processes Milk, Egg, Soy And Wheat
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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