Is TERIYAKI BROCCOLI GREEN CABBAGE BOK CHOY PEAS STIR FRY KIT, TERIYAKI Gluten Free?

Ingredients

Broccoli Florets, Teriyaki Hoisin Sauce (Soy Sauce (Water, Wheat, Soybeans, Salt, Lactic Acid), Water, Sugar, Brown Sugar, Apple Cider Vinegar, Molasses, Pineapple Juice Concentrate, Modified Corn Starch, Raisin Juice Concentrate, Salt, Tahini (Sesame Seeds), Sesame Oil, Orange Juice Concentrate, Maltodextrin, Canola Oil, Distilled Vinegar, Rice Vinegar, Spices, Caramel Color, Dried Garlic, Dried Onion, Xanthan Gum, Dried Red Pepper, Malic Acid, Corn Syrup, Tamarind, Natural Flavor), Green Cabbage, Bok Choy, Snow Peas

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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