No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Teriyaki Chicken, Chicken Breast Popcorn Fritters And A Delicious Teriyaki Sauce Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Chicken Breast Popcorn Meat Fritters, Containing: Up To 18% Of A Solution Of Water, Salt And Sodium Phosphate, Breader Bleached Wheat Flour, Salt, Spices, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Paprika, Garlic Powder, Soybean Oil And Onion Powder, Batter Water, Bleached Wheat Flour, Soybean Oil, Onion Powder, Pre-dusted With: Wheat Flour, Vital Wheat Gluten, Soybean Oil, Breading Set In Vegetable Oil, Teryaki Sauce Water High Fructose Corn Syrup Sugar, Soy Sauce (Water, Wheat, Soy Beans, Salt, Sodium Benzoate), Food Starch-modified, Contains 2% Or Less Of Each Of The Following: Tamari Soy Sauce (Fermented Soy Beans, Natural Flavors, Autolyzed Yeast Extract, Water, Beef Extract, Caramel Color, Dextrose, Salt), Natural Flavors Rice Vinegar, Maltodextrin, Caramel Color, Potassium Sorbate And Sodium Benzoate, Xanthan Gum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Meat · Frozen, Piece

Flavor
SavorySweetSalty
Texture
CrispyJuicy
Commonly used for
SnackingMeal PrepLunchGrilling
Low FODMAP? Teriyaki Chicken, Chicken Breast Popcorn Fritters And A Delicious Teriyaki Sauce | Spoonful