Is Teriyaki Chicken Mega Maki With Gochujang Mayo Gluten Free?

Ingredients

Cooked Rice (water, Rice, Sugar, Spirit Vinegar, Rice Vinegar, Salt, Rapeseed Oil, Fructose-glucose Syrup, Cane Molasses), Gochujang Mayonnaise (rapeseed Oil, Water, Sugar, Rice, Corn Syrup, Pasteurised Free Range Egg And Egg Yolk, Salt, Red Pepper Powder, Sesame Seed Oil, Chilli Purée, Spirit Vinegar, Lemon Juice From Concentrate, Soya Bean, Modified Starch, Alcohol, Lime Juice, Wheat Extract, Preservative (potassium Sorbate), Garlic Purée, Garlic Concentrate (garlic, Thickener (maltodextrin), Water, Salt), Wheat Gluten, Antioxidant (calcium Disodium Edta), Colour (paprika Extract), Koji-starter, Yeast Extract, Maltodextrin), Shredded Chicken With Teriyaki Glaze (cooked Chicken (12%) (chicken, Salt), Water, Sugar, Soya Beans, Wheat, Salt, Modified Maize Starch, Apple Juice Concentrate, Onion Purée, Spirit Vinegar, Garlic Powder, Lime Juice Concentrate, Alcohol), Edamame Beans (soya), Cucumber, Red Pepper, Sweetheart Cabbage, Carrot, Seaweed. Contains Egg, Sesame, Wheat and Soya.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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