Is TERIYAKI CHICKEN TENDER WHITE MEAT CHICKEN WITH RICE & VEGETABLES IN A TERIYAKI SAUCE COMPLETE SKILLETS, TERIYAKI CHICKEN Low FODMAP?

Ingredients

VEGETABLES & CHICKEN: COOKED WHITE MEAT CHICKEN, BROCCOLI, CARROTS, WATER CHESTNUTS, RED BELL PAPERS, WATER, SEASONING (SUGAR, SOY SAUCE POWDER [{WHEAT, SOYBEANS, SALT,}., MALTODEXTRIN, SALT}, MALTODEXTRIN, SALT], BROWN SUGAR [BROWN SUGAR, CARAMEL COLOR], VINEGAR POWDER [MALTODEXTRIN, DISTILLED VINEGAR, MODIFIED FOOD STARCH], MALTODEXTRIN, DRIED WINE [MALTODEXTRIN, WINE SOLIDS], DRIED CARROTS, SOYBEANS OIL, DRIED TOMATO, DRIED BELL PEPPER, CITRIC ACID, DRIED PARSLEY, CARAMEL COLOR), SOY SAUCE (WATER, WHEAT, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SESAME, OIL, MODIFIED CORNSTARCH, SOY PROTEIN ISOLATE, SODIUM PHOSPHATE, CARAMEL COLOR, ANNATTO COLOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products