Is Teriyaki cooking sauce, Japanese Low FODMAP?
Description
Teriyaki cooking sauce, like San-J 6X 10 Oz Teriyaki Cooking Sauce, is commonly used as a marinade due to its versatility. This particular sauce has a mildly sweet flavor and is gluten-free, making it suitable for various dietary needs. It is made with San-J Teriyaki Sauce ingredients, ensuring authenticity. Although no specific information about customer opinions is provided, this product's popularity can be inferred from its widespread use in Japanese cuisine. Overall, teriyaki cooking sauce is a flavorful and convenient option for enhancing the taste of various dishes.
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Why it's a maybe for low FODMAP
- molasses
molasses
Dietitian noteMolasses is a sweetener made from boiling sugar beets and extracting the juice. It can be high or low FODMAP depending on serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
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Description
Teriyaki cooking sauce, like San-J 6X 10 Oz Teriyaki Cooking Sauce, is commonly used as a marinade due to its versatility. This particular sauce has a mildly sweet flavor and is gluten-free, making it suitable for various dietary needs. It is made with San-J Teriyaki Sauce ingredients, ensuring authenticity. Although no specific information about customer opinions is provided, this product's popularity can be inferred from its widespread use in Japanese cuisine. Overall, teriyaki cooking sauce is a flavorful and convenient option for enhancing the taste of various dishes.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Water, Molasses, Salt, Glucose Solids, Caramel, Hydrolyzed Soy Protein, Corn Syrup, Vinegar, Teriyaki Flavour, Citric Acid, Wine Flavour, Sodium Benzoate, Dimethylpolysiloxane (Antifoaming Agent), Contains: Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Teriyaki cooking sauce, Japanese is available at 2 retailers
About this product
Sauce · Liquid