Is TERIYAKI VEGETABLES BROCCOLI, SUGAR SNAP PEAS, SLICED MUSHROOMS, WATER CHESTNUTS, CARROTS, EDAMAME AND BABY CORN IN A LIGHT, SWEET TERIYAKI SAUCE, TERIYAKI Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
BROCCOLI, SAUCE (WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL), SUGAR, RAISIN JUICE CONCENTRATE, GINGER, SALTED SEASONING SAKE (SAKE (WATER, RICE, KOJI (ASPERGILLUS ORYZAE)), SUGAR, WATER, SALT, YEAST EXTRACT), GARLIC, CORN STARCH, PINEAPPLE JUICE CONCENTRATE, CONTAINS 2% OR LESS OF: DISTILLED WHITE VINEGAR, MOLASSES, SALT, XANTHAN GUM.), SUGAR SNAP PEAS, MUSHROOMS, WATER CHESTNUTS, CARROTS, EDAMAME, BABY CORN.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Vegetable · Frozen